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EMPOWER MOVEMENT STUDIO
Barre Strong
Firm and tone while increasing flexibility and balance.
1 hr1 hHudson Drive
Service Description
Barre Strong incorporates elements of Pilates, ballet, yoga and strength training. We will focus on body weight / light weight exercises with high repetition to achieve proper form and alignment. You will firm and tone your body while increasing flexibility and balance control. Just bring a mat, water and no shoes are required.
Upcoming Sessions
Contact Details
2740 Hudson Dr, Cuyahoga Falls, OH 44221, USA
3306187673
christy@empowermovementstudio.com
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